Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

Sunday, 3 May 2015

Pinneaple salad with strawberries

Another sweet salad.  This time with strawberries and adding the saltie touch with iberian ham.  I hope you like this one.  


INGREDIENTS (for two people):
- Lettuce or a salads bag.
- 3-4 slices of iberian ham.
- 1-2 slices of fresh pineapple.
- 10 strawberries.
- Pistachios.

For the dressing:
- A natural or greek yogurt.
- 3-4 honey teaspoonful.
- A little white pepper.

PREPARATION:
- Put the lettuce or the salad prepare as the base into the salad bowl.
- Pick up the ham slices and spread it over the salad bowl.
- Pick up the pinneaple slices and spread it over the salad bowl.
- Pick up the strawberries and spread it over the salad bowl.
- Now, mix in another reccipient the yogurt and the honey, adding the white pepper.
- Dress the salad with the previous mix.
- Spread up the pistachios over the salad bowl.
- Serve it!

Saturday, 14 March 2015

Bean salad with pineapple

This is a very simple salad with legumes, that provide us iron, very necessary to avoid problems of anaemia.  I have to thanks for this idea to my great friend Ewelina, who is the creator of this salad.  Thanks Ewelina!


INGREDIENTS (for two persons):
- 500 grs. of red beans.
- A piece of leek.
- 100 grs. of gouda cheese.
- 100 grs. of pinneaple.

For the dress:
- Mayonnaise.
- A little curry.

PREPARATION:
- The night before, put into water the beans to soften them.  After it, boil the beans.
- Pick up the gouda cheese, the leek and the pinneaple into pieces.
- Put into the salad bowl the beans.
- Add the picked leek and the gouda cheese.
- Prepare the dressing by mixing the mayonnaise with a little curry.  Remove it and add to the salad bowl.
- Add the pieces of pinneaple. 
- Serve it!