Saturday, 23 November 2013

Tuna hamburguers

And now, something different.  I saw this in another blog some time ago, and i want to share this with all of you.  It's a simple hamburguer, so it's easy to prepare.  I recommend to serve it with a guacamole sausage, as we prepare it here.

INGREDIENTS (2 people):

- A tuna tin.
- A half of a courgette.
- A half of a chive.
- 2 carrots.
- Breadcrumb.
- Olive oil.
- Soybean sausage.

- Pick up the courgette, the chive and the carrots.  Put the pieces into water and boil them.
- When the pieces of vegetables were boiled, clean with cold water and drain them.
- Catch the tuna from the tin, and drain it.
- Mix up the pieces of vegetables and the tuna, and add a little olive oil (roughly two spoonful), a little soybean sausage (roughly a spoonful) and a little breadcrumb, mix all the elements to obtain a compact dough. 
- This recipe it's for two people, so we cut the dough into two pieces and give them a hamburguer form.
- Finally, put the two pieces into a frying pan and fry them.
- Serve it.

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